If you feel like you need change in order to find peace of mind, you're not wrong. Darius Foroux's article provides great insight

Develop a Ritual

Use Temptation Bundling

If/Then Technique (planning for failure)

Limit the number of choices or decisions you have to make

"People with the best self-control aren't the ones who use it all day long. They're people who structure their lives so they conserve it"

"If you have the will to improve, you don’t have to worry about self-discipline"

Improve Everyday

Think On Paper

Hold Yourself Accountable

Salary per year: $75,000

Commute Time: 20 minutes

Work per week: 33 hours

Kids: 1

Beyond these external factors, more isn't necessarily merrier

Ralph Waldo Emerson said: "The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well"